Andy Curry 6x1:30/1:00r row
2,537m
Meters
9:00.0
Time
1:46.4
Pace
192
Calories
141
Heart Rate
| Rest Distance | 908m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,445m |
| Overall Time | 15:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 30 |
| Stroke Count | 392 |
| Drag Factor | 145 |
April 26, 2021 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,537m | 1:46.4 | 290 | 1299 | 30 | 141 |
| 1:30.0 | 417m | 1:47.9 | 279 | 1258 | 29 | 129 |
| 1:30.0 | 420m | 1:47.1 | 285 | 1279 | 29 | 134 |
| 1:30.0 | 426m | 1:45.6 | 297 | 1321 | 31 | 143 |
| 1:30.0 | 427m | 1:45.3 | 299 | 1329 | 31 | 147 |
| 1:30.0 | 431m | 1:44.4 | 308 | 1358 | 33 | 148 |
| 1:30.0 | 418m | 1:47.6 | 281 | 1265 | 32 | 146 |
| r908m |
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Workout Graph
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