Andy Curry 4x6:00/2:00r row
6,071m
Meters
24:00.0
Time
1:58.5
Pace
407
Calories
| Rest Distance | 1,267m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,338m |
| Overall Time | 32:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 145 |
May 14, 2021 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,071m | 1:58.5 | 210 | 1022 | 23 | |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 20 | |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 22 | |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 24 | |
| 6:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 26 | |
| r1,267m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.