Andy Curry 5x5:00/2:00r row
6,345m
Meters
25:00.0
Time
1:58.2
Pace
426
Calories
| Rest Distance | 1,052m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,397m |
| Overall Time | 35:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 133 |
May 16, 2021 15:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,345m | 1:58.2 | 212 | 1029 | 23 | |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 | |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 | |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 25 | |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 28 | |
| r1,052m |
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Workout Graph
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