Andy Curry 3x12:00/2:00r row
8,921m
Meters
36:00.0
Time
2:01.0
Pace
586
Calories
| Rest Distance | 385m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,306m |
| Overall Time | 42:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 893 |
| Drag Factor | 132 |
May 31, 2021 13:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,921m | 2:01.0 | 197 | 978 | 23 | |
| 12:00.0 | 2,924m | 2:03.1 | 188 | 945 | 22 | |
| 12:00.0 | 3,000m | 2:00.0 | 203 | 997 | 24 | |
| 12:00.0 | 2,997m | 2:00.1 | 202 | 994 | 24 | |
| r385m |
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Workout Graph
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