Andy Curry 3x15:00/2:00r row
10,743m
Meters
45:00.0
Time
2:05.6
Pace
680
Calories
| Rest Distance | 304m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,047m |
| Overall Time | 51:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 1060 |
| Drag Factor | 145 |
June 03, 2021 17:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,743m | 2:05.6 | 176 | 907 | 22 | |
| 15:00.0 | 3,721m | 2:00.9 | 198 | 981 | 22 | |
| 15:00.0 | 3,548m | 2:06.8 | 172 | 890 | 23 | |
| 15:00.0 | 3,474m | 2:09.5 | 161 | 854 | 23 | |
| r304m |
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Workout Graph
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