Andy Curry 4x8:00/1:00r row
8,025m
Meters
32:00.0
Time
1:59.6
Pace
534
Calories
| Rest Distance | 315m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,340m |
| Overall Time | 36:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 731 |
| Drag Factor | 149 |
June 04, 2021 20:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,025m | 1:59.6 | 204 | 1003 | 21 | |
| 8:00.0 | 2,032m | 1:58.1 | 212 | 1031 | 20 | |
| 8:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 21 | |
| 8:00.0 | 2,002m | 1:59.8 | 203 | 999 | 22 | |
| 8:00.0 | 1,975m | 2:01.5 | 195 | 971 | 23 | |
| r315m |
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Workout Graph
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