Andy Curry 5x5:00/2:00r row
6,495m
Meters
25:00.0
Time
1:55.4
Pace
448
Calories
| Rest Distance | 1,158m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,653m |
| Overall Time | 35:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 23 |
| Stroke Count | 745 |
| Drag Factor | 148 |
June 05, 2021 15:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,495m | 1:55.4 | 227 | 1082 | 23 | |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 | |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 | |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 23 | |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 25 | |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 28 | |
| r1,158m |
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Workout Graph
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