Andy Curry 5x7:00/0:45r row
8,877m
Meters
35:00.0
Time
1:58.2
Pace
597
Calories
| Rest Distance | 322m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 9,199m |
| Overall Time | 38:45.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 842 |
| Drag Factor | 142 |
June 11, 2021 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,877m | 1:58.2 | 211 | 1027 | 23 | |
| 7:00.0 | 1,766m | 1:58.9 | 208 | 1016 | 22 | |
| 7:00.0 | 1,779m | 1:58.0 | 213 | 1032 | 23 | |
| 7:00.0 | 1,778m | 1:58.1 | 212 | 1031 | 22 | |
| 7:00.0 | 1,771m | 1:58.5 | 210 | 1022 | 24 | |
| 7:00.0 | 1,783m | 1:57.7 | 214 | 1037 | 24 | |
| r322m |
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Workout Graph
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