Andy Curry 8x2:00/1:30r row
4,488m
Meters
16:00.0
Time
1:46.9
Pace
338
Calories
150
Heart Rate
| Rest Distance | 1,441m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,929m |
| Overall Time | 28:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 32 |
| Stroke Count | 722 |
| Drag Factor | 168 |
June 13, 2021 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,488m | 1:46.9 | 286 | 1284 | 32 | 150 |
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 31 | 140 |
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 30 | 145 |
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 31 | 148 |
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 31 | 149 |
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 33 | 151 |
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 33 | 153 |
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 35 | 157 |
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 35 | 158 |
| r1,441m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.