Andy Curry v8:00/r...8 row
8,945m
Meters
36:00.0
Time
2:00.7
Pace
589
Calories
137
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,945m |
| Overall Time | 36:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 809 |
| Drag Factor | 139 |
June 14, 2021 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,945m | 2:00.7 | 199 | 984 | 22 | 137 |
| 8:00.0 | 1,868m | 2:08.4 | 165 | 867 | 18 | 112 |
| 7:00.0 | 1,700m | 2:03.5 | 186 | 939 | 20 | 117 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 22 | 135 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 140 |
| 4:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 26 | 144 |
| 3:00.0 | 776m | 1:55.9 | 224 | 1072 | 28 | 147 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 30 | 152 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 32 | 154 |
| r0m |
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Workout Graph
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