Andy Curry 3x12:00/3:00r row
9,104m
Meters
36:00.0
Time
1:58.6
Pace
612
Calories
149
Heart Rate
| Rest Distance | 846m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,950m |
| Overall Time | 45:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 967 |
| Drag Factor | 147 |
June 15, 2021 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,104m | 1:58.6 | 210 | 1021 | 23 | 149 |
| 12:00.0 | 3,080m | 1:56.8 | 219 | 1054 | 23 | 146 |
| 12:00.0 | 3,086m | 1:56.6 | 220 | 1058 | 23 | 154 |
| 12:00.0 | 2,939m | 2:02.4 | 190 | 955 | 23 | 147 |
| r846m |
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Workout Graph
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