Andy Curry 6x6:00/2:00r row
9,308m
Meters
36:00.0
Time
1:56.0
Pace
640
Calories
146
Heart Rate
| Rest Distance | 1,101m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,409m |
| Overall Time | 48:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 1047 |
| Drag Factor | 144 |
July 01, 2021 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,308m | 1:56.0 | 224 | 1071 | 24 | 146 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 20 | 127 |
| 6:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 22 | 140 |
| 6:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 24 | 149 |
| 6:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 26 | 152 |
| 6:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 28 | 158 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 29 | 152 |
| r1,101m |
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Workout Graph
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