Andy Curry 2x15:00/1:00r row
7,496m
Meters
30:00.0
Time
2:00.0
Pace
498
Calories
146
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,579m |
| Overall Time | 32:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 139 |
July 19, 2021 20:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,496m | 2:00.0 | 202 | 995 | 21 | 146 |
| 15:00.0 | 3,792m | 1:58.6 | 209 | 1020 | 21 | 145 |
| 15:00.0 | 3,705m | 2:01.4 | 195 | 972 | 22 | 148 |
| r83m |
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Workout Graph
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