Andy Curry 2x15:00/1:00r row
7,611m
Meters
30:00.0
Time
1:58.2
Pace
513
Calories
145
Heart Rate
| Rest Distance | 600m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,211m |
| Overall Time | 32:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 702 |
| Drag Factor | 133 |
July 27, 2021 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,611m | 1:58.2 | 212 | 1028 | 21 | 145 |
| 15:00.0 | 3,810m | 1:58.1 | 212 | 1031 | 21 | 141 |
| 15:00.0 | 3,801m | 1:58.3 | 211 | 1025 | 22 | 149 |
| r600m |
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Workout Graph
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