Andy Curry 3x8:00/1:00r row
6,085m
Meters
24:00.0
Time
1:58.3
Pace
410
Calories
147
Heart Rate
| Rest Distance | 253m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,338m |
| Overall Time | 27:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 633 |
| Drag Factor | 138 |
July 28, 2021 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,085m | 1:58.3 | 211 | 1027 | 25 | 147 |
| 8:00.0 | 2,057m | 1:56.6 | 220 | 1058 | 23 | 144 |
| 8:00.0 | 2,031m | 1:58.1 | 212 | 1030 | 25 | 148 |
| 8:00.0 | 1,997m | 2:00.1 | 202 | 993 | 27 | 150 |
| r253m |
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Workout Graph
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