Andy Curry 23:51 row
5,383m
Meters
23:51.8
Time
2:12.9
Pace
330
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 8 |
| Drag Factor | 158 |
August 11, 2021 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.8 | 5,383m | 2:12.9 | 149 | 812 | 22 | 138 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 136 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 129 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 25 | 151 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 154 |
| 23:51.8 | 846m | 2:16.9 | 136 | 768 | 23 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.