Andy Curry v3:49/0:25r...2 row
15,159m
Meters
1:03:48.7
Time
2:06.2
Pace
963
Calories
136
Heart Rate
| Rest Distance | 306m |
|---|---|
| Rest Time | 2:48.5 |
| Overall Distance | 15,465m |
| Overall Time | 1:06:37.2 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 1327 |
| Drag Factor | 137 |
August 28, 2021 17:31:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:03:48.7 | 15,159m | 2:06.2 | 174 | 898 | 20 | 136 | |
| 3:49.1 | 780m | 2:26.8 | 111 | 680 | 20 | 101 | |
| r: 0:25 | 54m | ||||||
| 59:59.6 | 14,380m | 2:05.1 | 179 | 914 | 20 | 150 | |
| r: 2:23 | 252m | ||||||
| r306m |
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Workout Graph
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THAMES