Andy Curry v3:48/0:35r...5 row
10,937m
Meters
43:48.3
Time
2:00.1
Pace
753
Calories
122
Heart Rate
| Rest Distance | 1,952m |
|---|---|
| Rest Time | 16:21.9 |
| Overall Distance | 12,889m |
| Overall Time | 1:00:10.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 1347 |
| Drag Factor | 136 |
September 06, 2021 18:27:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:48.3 | 10,937m | 2:00.1 | 202 | 994 | 24 | 122 | |
| 3:48.5 | 795m | 2:23.7 | 118 | 705 | 20 | 95 | |
| r: 0:35 | 95m | ||||||
| 10:00.1 | 2,462m | 2:01.8 | 193 | 965 | 23 | 128 | |
| r: 3:01 | 430m | ||||||
| 10:00.1 | 2,521m | 1:59.0 | 208 | 1014 | 25 | 142 | |
| r: 3:00 | 344m | ||||||
| 9:59.7 | 2,587m | 1:55.9 | 225 | 1073 | 27 | 154 | |
| r: 3:01 | 337m | ||||||
| 9:59.7 | 2,572m | 1:56.5 | 221 | 1060 | 26 | 160 | |
| r: 6:42 | 746m | ||||||
| r1,952m |
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Workout Graph
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