Andy Curry v/4:30r...1 row
0m
Meters
Time
Pace
51
Calories
90
Heart Rate
| Rest Distance | 916m |
|---|---|
| Rest Time | 4:30.5 |
| Overall Distance | 916m |
| Overall Time | 4:30.5 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 136 |
September 15, 2021 17:36:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0m | 0 | 20 | 90 | ||||
| 20 | 107 | ||||||
| r: 4:30 | 916m | ||||||
| r916m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
THAMES