Andy Curry v/4:15r...2 row
14,241m
Meters
59:59.8
Time
2:06.3
Pace
948
Calories
137
Heart Rate
| Rest Distance | 1,047m |
|---|---|
| Rest Time | 6:40.5 |
| Overall Distance | 15,288m |
| Overall Time | 1:06:40.3 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 1319 |
| Drag Factor | 135 |
September 19, 2021 16:25:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 59:59.8 | 14,241m | 2:06.3 | 173 | 896 | 20 | 137 | |
| 20 | 98 | ||||||
| r: 4:15 | 827m | ||||||
| 59:59.8 | 14,241m | 2:06.3 | 173 | 896 | 20 | 145 | |
| r: 2:25 | 219m | ||||||
| r1,047m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
THAMES