Andy Curry v/0:50r...2 row
14,396m
Meters
59:59.6
Time
2:05.0
Pace
918
Calories
138
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 2:24.4 |
| Overall Distance | 14,493m |
| Overall Time | 1:02:24.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 1225 |
| Drag Factor | 133 |
September 25, 2021 14:46:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 59:59.6 | 14,396m | 2:05.0 | 179 | 916 | 20 | 138 | |
| 20 | 68 | ||||||
| r: 0:50 | 45m | ||||||
| 59:59.6 | 14,397m | 2:05.0 | 179 | 916 | 20 | 147 | |
| r: 1:33 | 52m | ||||||
| r97m |
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Workout Graph
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THAMES