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Andy Curry v/14:08r...17 row

4,585m

Meters

16:00.5

Time

1:44.7

Pace

0

Calories

115

Heart Rate

Rest Distance6,139m
Rest Time42:20.8
Overall Distance10,724m
Overall Time58:21.3
Average Watts305
Calories Per Hour1348
Stroke Rate21
Stroke Count1241
Drag Factor130

September 26, 2021 17:23:53

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

OUSE

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.5 4,585m 1:44.7 305 1348 21 115
21 78
r: 14:08 2,857m
1:00.3 278m 1:48.4 274 1244 32 133
r: 1:00 164m
0:59.8 276m 1:48.3 275 1247 32 135
r: 1:01 162m
0:59.6 278m 1:47.1 284 1277 32 135
r: 1:01 159m
0:59.8 281m 1:46.4 291 1299 32 138
r: 1:00 156m
1:00.3 287m 1:45.0 302 1338 34 140
r: 1:01 154m
1:00.1 283m 1:46.1 292 1306 34 138
r: 1:02 155m
0:59.4 281m 1:45.6 296 1320 34 138
r: 1:00 144m
1:00.0 286m 1:44.8 303 1343 34 143
r: 4:02 502m
1:00.2 283m 1:46.3 291 1301 34 131
r: 1:00 166m
1:00.0 288m 1:44.1 310 1365 34 143
r: 1:01 153m
0:59.8 285m 1:44.9 303 1343 34 143
r: 1:00 145m
1:00.3 293m 1:42.9 321 1405 34 146
r: 1:00 146m
1:00.2 295m 1:42.0 329 1433 36 145
r: 1:00 132m
1:00.1 294m 1:42.2 328 1428 37 147
r: 1:02 146m
1:00.0 297m 1:41.0 340 1468 38 151
r: 1:00 137m
1:00.1 303m 1:39.1 359 1534 39 155
r: 9:54 660m
r6,139m

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