Andy Curry v/6:00r...3 row
9,958m
Meters
39:59.8
Time
2:00.4
Pace
734
Calories
125
Heart Rate
| Rest Distance | 1,898m |
|---|---|
| Rest Time | 12:09.3 |
| Overall Distance | 11,856m |
| Overall Time | 52:09.1 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 1084 |
| Drag Factor | 135 |
September 28, 2021 19:26:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:59.8 | 9,958m | 2:00.4 | 200 | 988 | 22 | 125 | |
| 21 | 95 | ||||||
| r: 6:00 | 1,152m | ||||||
| 20:00.0 | 4,963m | 2:00.8 | 198 | 981 | 21 | 143 | |
| r: 2:01 | 275m | ||||||
| 19:59.8 | 4,995m | 2:00.1 | 202 | 995 | 23 | 154 | |
| r: 4:07 | 472m | ||||||
| r1,898m |
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Workout Graph
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NENE