Andy Curry v/14:09r...2 row
101m
Meters
0:26.8
Time
2:12.6
Pace
180
Calories
103
Heart Rate
| Rest Distance | 3,026m |
|---|---|
| Rest Time | 15:59.6 |
| Overall Distance | 3,127m |
| Overall Time | 16:26.4 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 134 |
October 01, 2021 17:49:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:26.8 | 101m | 2:12.6 | 150 | 815 | 21 | 103 | |
| 21 | 75 | ||||||
| r: 14:09 | 2,724m | ||||||
| 0:26.8 | 102m | 2:11.3 | 154 | 831 | 28 | 117 | |
| r: 1:50 | 302m | ||||||
| r3,026m |
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Workout Graph
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BRUGGE