Andy Curry v/0:27r...2 row
7,479m
Meters
30:01.1
Time
2:00.4
Pace
0
Calories
138
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 2:18.6 |
| Overall Distance | 7,578m |
| Overall Time | 32:19.7 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 132 |
October 03, 2021 15:51:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:01.1 | 7,479m | 2:00.4 | 200 | 989 | 20 | 138 | |
| 29 | 76 | ||||||
| r: 0:27 | 64m | ||||||
| 30:01.1 | 7,479m | 2:00.4 | 200 | 989 | 20 | 152 | |
| r: 1:50 | 35m | ||||||
| r99m |
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THAMES