Andy Curry 2x20:00/1:00r row
9,336m
Meters
40:00.0
Time
2:08.5
Pace
577
Calories
133
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,426m |
| Overall Time | 42:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 859 |
| Drag Factor | 143 |
November 17, 2021 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,336m | 2:08.5 | 165 | 867 | 21 | 133 |
| 20:00.0 | 4,779m | 2:05.5 | 177 | 908 | 21 | 134 |
| 20:00.0 | 4,556m | 2:11.6 | 153 | 827 | 22 | 132 |
| r90m |
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Workout Graph
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