Andy Curry 24:18 row
5,069m
Meters
24:18.2
Time
2:23.8
Pace
290
Calories
108
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 168 |
November 15, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.2 | 5,069m | 2:23.8 | 118 | 704 | 21 | 108 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 113 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 127 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 93 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 23 | 117 |
| 24:18.2 | 771m | 2:47.4 | 75 | 556 | 21 | 94 |
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Workout Graph
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