Andy Curry v/1:01r...2 row
344m
Meters
1:35.7
Time
2:19.0
Pace
27
Calories
92
Heart Rate
| Rest Distance | 168m |
|---|---|
| Rest Time | 2:08.9 |
| Overall Distance | 512m |
| Overall Time | 3:44.6 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 140 |
November 20, 2021 12:24:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:35.7 | 344m | 2:19.0 | 130 | 747 | 20 | 92 | |
| 20 | 84 | ||||||
| r: 1:01 | 81m | ||||||
| 1:35.7 | 344m | 2:19.0 | 130 | 747 | 20 | 117 | |
| r: 1:07 | 87m | ||||||
| r168m |
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