Andy Curry 2x7:00/0:45r row
3,312m
Meters
14:00.0
Time
2:06.8
Pace
207
Calories
116
Heart Rate
| Rest Distance | 100m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,412m |
| Overall Time | 15:30.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 144 |
November 26, 2021 16:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,312m | 2:06.8 | 172 | 890 | 22 | 116 |
| 7:00.0 | 1,665m | 2:06.1 | 174 | 900 | 22 | 115 |
| 7:00.0 | 1,648m | 2:07.4 | 169 | 882 | 23 | 117 |
| r100m |
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Workout Graph
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