Andy Curry 6x6:00/2:00r row
8,630m
Meters
36:00.0
Time
2:05.1
Pace
544
Calories
| Rest Distance | 908m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,538m |
| Overall Time | 48:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 1005 |
| Drag Factor | 130 |
October 09, 2022 12:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,630m | 2:05.1 | 179 | 914 | 24 | |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 20 | |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 22 | |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 24 | |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 26 | |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 28 | |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 29 | |
| r908m |
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Workout Graph
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