Andy Curry 2x15:00/2:00r row
7,163m
Meters
30:00.0
Time
2:05.6
Pace
453
Calories
169
Heart Rate
| Rest Distance | 334m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,497m |
| Overall Time | 34:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 727 |
| Drag Factor | 126 |
October 22, 2022 11:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,163m | 2:05.6 | 176 | 907 | 22 | 169 |
| 15:00.0 | 3,618m | 2:04.3 | 182 | 926 | 22 | 168 |
| 15:00.0 | 3,546m | 2:06.9 | 171 | 889 | 23 | 170 |
| r334m |
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Workout Graph
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