Andy Curry 15:00 row

3,648m

Meters

15:00.0

Time

2:03.3

Pace

233

Calories

Average Watts186
Calories Per Hour941
Stroke Rate25
Stroke Count383
Drag Factor125

July 28, 2023 18:07:47

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

15 minutes with rate increase by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,648m 2:03.3 186 941 25
3:00.0 738m 2:01.9 193 964 24
6:00.0 729m 2:03.4 186 940 25
9:00.0 726m 2:03.9 184 932 26
12:00.0 723m 2:04.4 181 924 26
15:00.0 733m 2:02.7 189 950 28

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Workout Graph

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