Andy Curry 6000m row
6,000m
Meters
24:13.6
Time
2:01.1
Pace
392
Calories
142
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 535 |
| Drag Factor | 133 |
August 13, 2023 17:01:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.6 | 6,000m | 2:01.1 | 197 | 977 | 22 | 142 |
| 4:50.7 | 1,200m | 2:01.1 | 197 | 977 | 21 | 118 |
| 4:50.0 | 2,400m | 2:00.8 | 198 | 982 | 22 | 139 |
| 4:49.7 | 3,600m | 2:00.7 | 199 | 984 | 23 | 148 |
| 4:52.4 | 4,800m | 2:01.8 | 194 | 966 | 22 | 150 |
| 4:50.8 | 6,000m | 2:01.1 | 197 | 977 | 24 | 156 |
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Week 3, Session 3 by KREW