Andy Curry 8000m row
8,000m
Meters
32:32.5
Time
2:02.0
Pace
521
Calories
146
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 781 |
| Drag Factor | 131 |
September 07, 2023 18:58:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:32.5 | 8,000m | 2:02.0 | 193 | 962 | 23 | 146 |
| 7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 24 | 136 |
| 8:03.7 | 4,000m | 2:00.9 | 198 | 981 | 24 | 149 |
| 8:18.6 | 6,000m | 2:04.6 | 181 | 921 | 24 | 148 |
| 8:20.3 | 8,000m | 2:05.0 | 179 | 915 | 24 | 150 |
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Week 7, Session 3 by KREW