Andy Curry 8500m row

8,500m

Meters

34:28.3

Time

2:01.6

Pace

554

Calories

133

Heart Rate

Average Watts194
Calories Per Hour968
Stroke Rate24
Stroke Count825
Drag Factor134

September 11, 2023 18:45:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Week 8, Session 1 by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
34:28.3 8,500m 2:01.6 194 968 24 133
6:46.7 1,700m 1:59.6 204 1003 24 122
6:53.5 3,400m 2:01.6 195 969 24 132
6:55.3 5,100m 2:02.1 192 960 24 134
6:56.1 6,800m 2:02.3 191 957 24 137
6:56.7 8,500m 2:02.5 190 954 24 140

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.