Andy Curry 8500m row
8,500m
Meters
34:28.3
Time
2:01.6
Pace
554
Calories
133
Heart Rate
Average Watts | 194 |
---|---|
Calories Per Hour | 968 |
Stroke Rate | 24 |
Stroke Count | 825 |
Drag Factor | 134 |
September 11, 2023 18:45:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:28.3 | 8,500m | 2:01.6 | 194 | 968 | 24 | 133 |
6:46.7 | 1,700m | 1:59.6 | 204 | 1003 | 24 | 122 |
6:53.5 | 3,400m | 2:01.6 | 195 | 969 | 24 | 132 |
6:55.3 | 5,100m | 2:02.1 | 192 | 960 | 24 | 134 |
6:56.1 | 6,800m | 2:02.3 | 191 | 957 | 24 | 137 |
6:56.7 | 8,500m | 2:02.5 | 190 | 954 | 24 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Week 8, Session 1 by KREW