Andy Curry v5:44/2:00r...1 row
1,500m
Meters
5:44.5
Time
1:54.8
Pace
104
Calories
131
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,572m |
| Overall Time | 7:44.5 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 29 |
| Stroke Count | 168 |
| Drag Factor | 156 |
September 12, 2023 16:28:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:44.5 | 1,500m | 1:54.8 | 231 | 1095 | 29 | 131 | |
| 5:44.5 | 1,500m | 1:54.8 | 231 | 1095 | 29 | 130 | |
| r: 2:00 | 72m | ||||||
| r72m |
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Workout Graph
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Week 8, Session 2 by KREW