Andy Curry 8000m row
8,000m
Meters
32:14.4
Time
2:00.9
Pace
525
Calories
132
Heart Rate
Average Watts | 198 |
---|---|
Calories Per Hour | 981 |
Stroke Rate | 22 |
Stroke Count | 727 |
Drag Factor | 144 |
September 15, 2023 18:26:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:14.4 | 8,000m | 2:00.9 | 198 | 981 | 22 | 132 |
8:04.0 | 2,000m | 2:01.0 | 198 | 979 | 22 | 114 |
8:04.5 | 4,000m | 2:01.1 | 197 | 977 | 22 | 130 |
8:07.9 | 6,000m | 2:01.9 | 193 | 963 | 22 | 138 |
7:58.0 | 8,000m | 1:59.5 | 205 | 1005 | 24 | 146 |
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Week 8, Session 3 by KREW