Andy Curry 9000m row
9,000m
Meters
37:18.9
Time
2:04.3
Pace
574
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 825 |
September 19, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:18.9 | 9,000m | 2:04.3 | 182 | 925 | 22 | 146 |
| 7:08.7 | 1,800m | 1:59.0 | 207 | 1013 | 19 | 142 |
| 7:14.0 | 3,600m | 2:00.5 | 200 | 987 | 22 | 149 |
| 7:28.4 | 5,400m | 2:04.5 | 181 | 923 | 23 | 147 |
| 7:41.8 | 7,200m | 2:08.2 | 166 | 870 | 22 | 145 |
| 7:46.0 | 9,000m | 2:09.4 | 161 | 855 | 24 | 148 |
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Workout Graph
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