Andy Curry v1:45/r...1 row
412m
Meters
1:45.5
Time
2:08.0
Pace
25
Calories
94
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 412m |
| Overall Time | 1:45.5 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 44 |
| Stroke Count | 36 |
| Drag Factor | 163 |
September 30, 2023 13:54:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.5 | 412m | 2:08.0 | 167 | 873 | 44 | 94 |
| 1:45.5 | 412m | 2:08.0 | 167 | 873 | 22 | 93 |
| r0m |
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Workout Graph
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3k Warm Up For A 2k by KREW