Andy Curry 2:53 row

420m

Meters

2:53.7

Time

3:26.7

Pace

21

Calories

107

Heart Rate

Average Watts40
Calories Per Hour436
Stroke Rate18
Stroke Count53
Drag Factor175

September 30, 2023 14:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.7 420m 3:26.7 40 436 18 107
2:53.7 421m 3:26.2 40 437 18 107

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Workout Graph

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