Andy Curry 18:19 row
3,310m
Meters
18:19.8
Time
2:46.1
Pace
180
Calories
93
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 18 |
| Stroke Count | 339 |
| Drag Factor | 160 |
October 01, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.8 | 3,310m | 2:46.1 | 76 | 562 | 18 | 93 |
| 5:00.0 | 679m | 3:40.9 | 32 | 411 | 16 | 61 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 18 | 108 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 101 |
| 18:19.8 | 663m | 2:30.6 | 102 | 652 | 21 | 105 |
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Workout Graph
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