Andy Curry 30:00 row
7,394m
Meters
30:00.0
Time
2:01.7
Pace
483
Calories
133
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 137 |
October 06, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,394m | 2:01.7 | 194 | 967 | 20 | 133 |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 20 | 133 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 20 | |
| 18:00.0 | 1,490m | 2:00.8 | 199 | 983 | 20 | |
| 24:00.0 | 1,460m | 2:03.2 | 187 | 942 | 20 | |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 20 |
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Workout Graph
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