Andy Curry 10x2:00/0:45r row

5,166m

Meters

20:00.0

Time

1:56.1

Pace

358

Calories

142

Heart Rate

Rest Distance780m
Rest Time7:30.0
Overall Distance5,946m
Overall Time27:30.0
Average Watts223
Calories Per Hour1068
Stroke Rate25
Stroke Count602
Drag Factor115

October 11, 2023 19:44:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,166m 1:56.1 223 1068 25 142
2:00.0 508m 1:58.1 212 1031 22 128
2:00.0 511m 1:57.4 216 1044 22 130
2:00.0 528m 1:53.6 239 1120 24 140
2:00.0 528m 1:53.6 239 1120 24 145
2:00.0 538m 1:51.5 252 1168 26 149
2:00.0 541m 1:50.9 257 1183 27 153
2:00.0 542m 1:50.7 258 1187 28 154
2:00.0 545m 1:50.0 262 1202 29 158
2:00.0 369m 2:42.6 81 580 22 112
2:00.0 555m 1:48.1 277 1253 32 157
r780m

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Workout Graph

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