Andy Curry 3x15:00/2:00r row

11,229m

Meters

45:00.0

Time

2:00.2

Pace

744

Calories

148

Heart Rate

Rest Distance491m
Rest Time6:00.0
Overall Distance11,720m
Overall Time51:00.0
Average Watts201
Calories Per Hour993
Stroke Rate22
Stroke Count1091
Drag Factor145

October 17, 2023 17:10:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,229m 2:00.2 201 993 22 148
15:00.0 3,866m 1:56.3 222 1063 22 146
15:00.0 3,781m 1:59.0 208 1014 23 152
15:00.0 3,582m 2:05.6 177 907 23 146
r491m

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