Andy Curry 23:36 row

5,142m

Meters

23:36.4

Time

2:17.7

Pace

303

Calories

114

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate20
Stroke Count473
Drag Factor155

November 04, 2023 16:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:36.4 5,142m 2:17.7 134 761 20 114
5:00.0 962m 2:35.9 92 617 18 114
10:00.0 1,218m 2:03.1 187 944 20 125
15:00.0 1,223m 2:02.6 190 952 20 131
20:00.0 1,055m 2:22.1 122 719 21 93
23:36.4 685m 2:37.9 89 605 22 108

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Workout Graph

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