Andy Curry 12x1:00/1:00r row

3,442m

Meters

12:00.0

Time

1:44.5

Pace

265

Calories

140

Heart Rate

Rest Distance1,513m
Rest Time12:00.0
Overall Distance4,955m
Overall Time24:00.0
Average Watts306
Calories Per Hour1352
Stroke Rate30
Stroke Count562
Drag Factor151

November 12, 2023 16:45:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,442m 1:44.5 306 1352 30 140
1:00.0 273m 1:49.8 264 1207 27 126
1:00.0 275m 1:49.0 270 1227 28 130
1:00.0 279m 1:47.5 282 1268 28 134
1:00.0 282m 1:46.3 291 1300 29 137
1:00.0 285m 1:45.2 300 1332 30 138
1:00.0 288m 1:44.1 310 1365 30 142
1:00.0 290m 1:43.4 316 1388 31 143
1:00.0 289m 1:43.8 313 1376 32 146
1:00.0 292m 1:42.7 323 1410 32 145
1:00.0 294m 1:42.0 329 1433 32 147
1:00.0 295m 1:41.6 333 1445 34 148
1:00.0 299m 1:40.3 347 1492 35 151
r1,513m

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Workout Graph

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