Andy Curry 4x8:00/1:40r row

8,062m

Meters

32:00.0

Time

1:59.0

Pace

540

Calories

143

Heart Rate

Rest Distance468m
Rest Time6:40.0
Overall Distance8,530m
Overall Time38:40.0
Average Watts207
Calories Per Hour1013
Stroke Rate24
Stroke Count823
Drag Factor147

November 14, 2023 16:52:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 8,062m 1:59.0 207 1013 24 143
8:00.0 2,082m 1:55.2 228 1086 23 140
8:00.0 2,068m 1:56.0 224 1070 24 148
8:00.0 2,013m 1:59.2 207 1010 24 149
8:00.0 1,900m 2:06.3 174 897 25 135
r468m

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