Andy Curry 7:18 row
1,486m
Meters
7:18.5
Time
2:27.5
Pace
83
Calories
113
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
| Drag Factor | 153 |
November 16, 2023 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.5 | 1,486m | 2:27.5 | 109 | 675 | 18 | 113 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 18 | 110 |
| 7:18.5 | 547m | 2:06.5 | 172 | 893 | 19 | 116 |
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Workout Graph
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