Andy Curry 7:33 row
1,508m
Meters
7:33.2
Time
2:30.2
Pace
83
Calories
108
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 139 |
| Drag Factor | 144 |
November 19, 2023 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.2 | 1,508m | 2:30.2 | 103 | 655 | 18 | 108 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 19 | 108 |
| 7:33.2 | 559m | 2:17.0 | 136 | 768 | 18 | 109 |
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