Andy Curry 2x8:00/1:30r row
3,992m
Meters
16:00.0
Time
2:00.2
Pace
265
Calories
136
Heart Rate
| Rest Distance | 350m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,342m |
| Overall Time | 19:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Stroke Count | 381 |
| Drag Factor | 144 |
January 06, 2024 09:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,992m | 2:00.2 | 201 | 992 | 21 | 136 |
| 8:00.0 | 1,957m | 2:02.6 | 190 | 953 | 20 | 131 |
| 8:00.0 | 2,036m | 1:57.8 | 214 | 1035 | 22 | 141 |
| r350m |
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Workout Graph
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